June 2 marks the one year anniversary since I started running again. The last time I had run before was 33 years ago back in 9th grade. I was an avid runner all the way to that point in my life and had quit simply because I did not make the cross country team one year. I had forgotten all the reasons I ran and why it was so enjoyable. But, let’s start again now shall we? Beginning last year about the last week of May, I was feeling low for many reasons (turning 50 that year amongst them) but the main one was simply depression and lack of motivation in everything. My office is above a Gym and I have been there for 3 years and on a daily basis as I headed … [Read more...]