Good morning do a Zombies, Run! Legs pretty stiff and sore today worked them a bit hard around the lake. Made today an easy run.
- Activity: Running
- Distance: 3.44 km
- Duration: 00:28:53
- Average Speed: 7.15 kmh
- Average Pace: 08:23 min/km
- Activity Link: https://runkeeper.com/user/Ahkonsu/activity/890858106
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