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You are here: Home / The New Life / Running: Fri, 4 Nov 2016 15:42:35

Running: Fri, 4 Nov 2016 15:42:35

November 4, 2016 By Ahkonsu Leave a Comment

Good morning do a Zombies, Run! Legs pretty stiff and sore today worked them a bit hard around the lake. Made today an easy run.

  • Activity: Running
  • Distance: 3.44 km
  • Duration: 00:28:53
  • Average Speed: 7.15 kmh
  • Average Pace: 08:23 min/km
  • Activity Link: https://runkeeper.com/user/Ahkonsu/activity/890858106

Filed Under: The New Life Tagged With: Running

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