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You are here: Home / The New Life / Running: Mon, 19 Nov 2018 07:50:21

Running: Mon, 19 Nov 2018 07:50:21

November 19, 2018 By Ahkonsu Leave a Comment

A good short run. Sticking to a new interval plan to help knee heal. Looking forward to 10k again.

  • Activity: Running
  • Distance: 3.62 km
  • Duration: 00:27:42
  • Average Speed: 7.84 kmh
  • Average Pace: 07:39 min/km
  • Activity Link: https://runkeeper.com/user/Ahkonsu/activity/1258277347

Filed Under: The New Life Tagged With: Running

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