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You are here: Home / The New Life / Running: Sat, 13 Feb 2016 07:57:27

Running: Sat, 13 Feb 2016 07:57:27

February 13, 2016 By Ahkonsu Leave a Comment

#RunIntoMadness week 5 long run completed the newly dubbed Ahkonsu Half Marathon. Now that I am warmed up time for the #kegleg 5k and enjoy some beer. Was a great run started slow had minor foot and calf twinges at about 3k mark all else great.

  • Activity: Running
  • Distance: 21.34 km
  • Duration: 02:35:44
  • Average Speed: 8.22 kmh
  • Average Pace: 07:17 min/km
  • Activity Link: https://runkeeper.com/user/Ahkonsu/activity/733961918

Filed Under: The New Life Tagged With: Running

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