Lots of hills today great long run around lake and up the hills. Took a sharp rock to right arch though going to be sore a couple days. A good 10k though.
- Activity: Running
- Distance: 10.04 km
- Duration: 01:30:32
- Average Speed: 6.65 kmh
- Average Pace: 09:01 min/km
- Activity Link: https://runkeeper.com/user/Ahkonsu/activity/1070860733
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