#RunIntoMadness last long run in the bag 16.66k one devil of a run. Started with very stiff right t-band took until almost 2k to loosen up. Will need to pull out the medieval torture device and work them out.
- Activity: Running
- Distance: 16.66 km
- Duration: 01:57:52
- Average Speed: 8.48 kmh
- Average Pace: 07:04 min/km
- Activity Link: https://runkeeper.com/user/Ahkonsu/activity/770504472
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