Completed the 5th Annual The Fit You 5k. I am past 5 k again no knee pain. Last time I did over 5 k almost a year ago bad knee pain. It is healing very well as long as I respect the injury and don’t push too far too fast. Whoo Hooo stoked to be moving back towards 12k trails.
- Activity: Running
- Distance: 5.27 km
- Duration: 00:37:25
- Average Speed: 8.45 kmh
- Average Pace: 07:05 min/km
- Activity Link: https://runkeeper.com/user/Ahkonsu/activity/1339284272
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