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You are here: Home / The New Life / Running: Sun, 28 Feb 2016 07:56:03

Running: Sun, 28 Feb 2016 07:56:03

February 28, 2016 By Ahkonsu Leave a Comment

#RunintoMadness week 7 complete long run new time and distance for me to date. Was a rough one up and down right foot stuff about km2 to 4 and from km8 to 18 all into wind so bad I had to pushing the downhills. The last 3k though where great what a wired run.

  • Activity: Running
  • Distance: 22.57 km
  • Duration: 02:40:20
  • Average Speed: 8.45 kmh
  • Average Pace: 07:06 min/km
  • Activity Link: https://runkeeper.com/user/Ahkonsu/activity/741841181

Filed Under: The New Life Tagged With: Running

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