Longest run in a while sure felt great knee doing well. Almost back a coupe more months be back to full trail running.
- Activity: Running
- Distance: 4.61 km
- Duration: 00:38:27
- Average Speed: 7.19 kmh
- Average Pace: 08:20 min/km
- Activity Link: https://runkeeper.com/user/Ahkonsu/activity/1270717744
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