Running: Wed, 11 Sep 2019 07:29:22

An excellent run only had to stop for traffic lights. Mileage getting up there again. Lesson treat injuries properly and they will heal.

• Activity: Running
• Distance: 6.11 km
• Duration: 00:43:59
• Average Speed: 8.33 kmh
• Average Pace: 07:11 min/km
• Activity Link: https://runkeeper.com/user/Ahkonsu/activity/1389116980