#RunIntoMadness for #BMOMarathon go to http://johnoverall.com/canpraxis help me raise money for vets suffering PTSD. Was a rough start to this run but a great finish both feet stuff first 1.5k also slow but picked up speed. Seems lack of sleep biggest problem need to start fixing that.
- Activity: Running
- Distance: 10.12 km
- Duration: 01:04:18
- Average Speed: 9.44 kmh
- Average Pace: 06:21 min/km
- Activity Link: https://runkeeper.com/user/Ahkonsu/activity/743388436
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