Running: Wed, 20 Apr 2016 08:27:10

Short run very slow knee still a bit rough will err on side of caution.

• Activity: Running
• Distance: 2.63 km
• Duration: 00:30:09
• Average Speed: 5.23 kmh
• Average Pace: 11:27 min/km
• Activity Link: https://runkeeper.com/user/Ahkonsu/activity/772521675