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You are here: Home / The New Life / Running: Wed, 24 Feb 2016 08:38:03

Running: Wed, 24 Feb 2016 08:38:03

February 24, 2016 By Ahkonsu Leave a Comment

#RunIntoMadneds WhooooooooHoooooo broke the 5k 30min barrier did it in 29:19 in one of my hilly routes and set new speed times for 8k and 10k what’s great run no pains anywhere. Minor stiffness on start out was gone by .5k what a great run remembering why I run again the pure enjoyment.

  • Activity: Running
  • Distance: 10.26 km
  • Duration: 01:03:16
  • Average Speed: 9.73 kmh
  • Average Pace: 06:09 min/km
  • Activity Link: https://runkeeper.com/user/Ahkonsu/activity/739597938

Filed Under: The New Life Tagged With: Running

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