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You are here: Home / The New Life / Running: Wed, 27 Jan 2016 08:35:22

Running: Wed, 27 Jan 2016 08:35:22

January 27, 2016 By Ahkonsu Leave a Comment

#RunIntoMadness week 3 run 2. Great 8k tempo run managed a pretty good tempo. Right foot stiffness about 3k gone at 6. One great endorphin dump today though.

  • Activity: Running
  • Distance: 8.19 km
  • Duration: 00:54:03
  • Average Speed: 9.09 kmh
  • Average Pace: 06:35 min/km
  • Activity Link: https://runkeeper.com/user/Ahkonsu/activity/725423790

Filed Under: The New Life Tagged With: Running

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